Tag: medication for pain

A Dancer’s Stretch for the Hip Flexors

I have been watching a lot of television lately. I am held captive to federal election coverage in the United States and Canada, and developments in Israel and Palestine. Couple the time spent in front of the television with the time spent in front of my steering wheel for hours on end in eight-lane traffic and I have the perfect recipe for helping to avoid tight hip flexors and a shrinking posture.

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