Tag: instructors

Group Strength Training. Part 5

Strengthen and Contour offers more of a total-body conditioning class. Started one year ago, it tries to work every muscle group. Group Fitness Program Director Catherine Robinson rotates with other instructors, and teaches her class like it is the only introduction to group fitness that her participants get. Read more

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Club’s Solution, Part 1

Participation in group fitness classes at Westmoreland Athletic Club in Greensburg, Pa, was on the decline, according to executive director Laurie Corbett, and the club wanted to find a way to increase participation and introduce new people to its classes. Says Corbett, “We needed to add some variety, and introduce club members to the various formats of the classes we offer.” Read more

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