Tag: heart rate

Health & Fitness Exchange, Part 1

Parents and teachers know that it can be challenging to make exercise and nutritional information interesting to children. There are so many distractions nowadays with television, video games and the Internet that health education can sometimes get short shrift. Yet, the practices that children learn while young can dramatically impact their dietary and lifestyle choices throughout their lives. The goal is for parents and fitness professionals to make this education fun so that children will want to learn. Read more

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